Online Personal Training and Nutrition
Why Online Training?
NO SCHEDULING CONFLICTS
Since the very inception of the personal training industry, this has been one of the BIGGEST downfalls of the entire model.
Work out when you want to work out. Based on YOUR schedule. Not someone else’s.
QUALITY IS NOT DICTATED BY YOUR LOCATION
Data shows that most people aren’t willing to drive more than 20 minutes to train (naturally).
Being able to choose from a global talent pool of experts vs the few decent trainers in your city gives you exponentially more choices.
I’ll let you do the math.
COST AND TIME EFFECTIVE
Unlike a traditional personal trainer, an online trainer is not forced to trade time for money (again, a disastrous model from the very beginning).
This means—among other things—that she is able to scale and help more people in a more efficient manner.
And in a larger number of ways—none of which include standing there counting reps and watching the clock for an hourly wage.
COMMUNICATION: ACCOUNTABILITY AND MOTIVATION
While online training may involve more self-motivation, your trainer is just a click away.
And if your online trainer is a good one, they’ll be messaging you often to check in on your progress and making sure that you are sticking to the plan during those other 23 hours, outside the gym.
Why? Because an OUTCOME and RESULTS are what you’re paying them for—NOT just for one hour of their time in the gym daily.
It's 2021 and Online Training has become the obvious choice for most individuals.
I had been looking for a coach to teach me, not just tell me what to do. I had hired a coach before and all I got was his resume on a daily basis.
Mark Hilton not only taught me what I needed to know, he was genuinely interested in me and my journey.
Hiring Mark was the best decision for my fitness journey I have made.
Working with Mark has been a great experience. So much so, that I am actually a returning client!
I help people with nutrition myself, so when I heard the new (to me) approach we were taking, of course I was nervous. But I trusted Mark. And boy am I glad I did.
I recommend anyone who wants some serious physical results to work with Mark.
He knows what he’s doing, he’s smart, and always willing to answer questions.
Sophie Gelbman, Sophit Fitness
I initially hired Mark to help me pass the police academy physical fitness test. Stayed due to the results.
I lost over 30lbs, improved my mile times, and increased my muscle mass considerably.
I have such a better base of knowledge relating to diet, training, and attitude toward the gym, now.
I recommend him to just about everyone that asks me about fitness.